Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, September 17, 2011

Meditations and car washing

As you can tell from my previous posts, I've been trying to set up routines for my otherwise unstructured life to get myself in the proper mindset to study.  It has been a week since I've received the books from BARBRI, and my current plan is to read the major outlines cover to cover first, go back and start making flash cards, and hopefully I will finish this process before classes begin.

Wash the mitt after ever
car wash to keep it free
of debris for the next time
In the meanwhile, I have started a very simple exercise routine - basically run every other day and a few reps in the machine of torture.  Another part of my routine has been car maintenance.  Or at least, washing the outside and trying to keep the inside clean.

I was going to wait until next year to buy a car, since we had purchased a car for my wife as soon as we arrived, but with the beginning of school for the children looming, it became impracticable to wait.  So I bought a brand new car, and have been trying to keep it in that "as new" condition for as long as I can.  My current plan is to try to wash it every other week (every week seems to border on OCD), and touch up the interior in the interim.  To tell the truth, it has been a long time since I've washed the car by myself - in Los Angeles, car washes litter the landscape, there were literally about 10 car washes within a 5 mile x 5 mile area around my house.

Friday, September 16, 2011

Exercise in futility and opening Pandora's box

It hurts...a lot!
So, since I've found myself with extra time on my hands, I have decided to start exercising more (as opposed to never exercising).  I had originally begun a simple "100 push up" routine using my handy-dandy android tablet - I might do an actual review of the device for a future post - but after about 3 weeks, I think I might have pulled a shoulder muscle, because it became excruciatingly painful to do the push ups.  I switched to doing them inclined by simply doing the push ups while leaning on a piece of furniture, but after about 3 days of that, the pain was again getting worse.

Therefore, I switched to doing a bit of treadmill running and some light weight exercises.  I didn't have to join a gym because the complex where I live has a little gym facility which is included in the rent, and it has a treadmill, elliptical running machine, and a multi-exercise device.  Started doing the treadmill for a couple of days, doing about 25 min of jogging followed by a few reps on the weight machine.  Of course, now my knee is starting to hurt a bit, so I think I will do the elliptical next week.